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What??
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117.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 November 2011:
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1410 kcal
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Fat: 91.31g | Prot: 130.14g | Carb: 11.32g.
Breakfast: Egg, Uncured Hickory Smoked Bacon. Lunch: Pork Loin (Tenderloin), Coconut Oil, Spinach. Dinner: Organic Ground Beef (85/15). Snacks/Other: Broccoli, Coconut Manna, True Protein Pea pp. more...
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gaining 4.2 lb a week
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