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nccajun
Journal
14 May 16
nccajun's Journal, 14 May 2016
nccajun's Profile
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Weigh In record (no journal entry) for 14 May 2016
265.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2016:
2938 kcal
Fat: 126.50g | Prot: 118.96g | Carb: 222.37g.
Breakfast:
Dave's Killer Bread 21 Whole Grains Bread, Parmesan Cheese (Grated), Butter, Fried Egg.
Lunch:
Fritos Original Corn Chips, Frankfurter or Hot Dog on Bun.
Dinner:
Chicken Breast, White Pizza.
Snacks/Other:
Bourbon.
more...
4064 kcal
Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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