Weigh In record (no journal entry) for 13 May 2016
|
184.8 lb
Lost so far: 22.2 lb.
Still to go: 62.8 lb.
Diet followed 100%.
|
Diet Calendar Entries for 13 May 2016:
|
956 kcal
|
Fat: 66.31g | Prot: 78.52g | Carb: 2.65g.
Breakfast: French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Boiled Egg, Coffee, Land O'Lakes Heavy Whipping Cream, Butter Whipped (Salted). Lunch: Chicken Stock Cubes (Dry, Dehydrated). Dinner: Hellmann's Real Mayonnaise, Skinless Chicken Breast, Parmesan Cheese (Grated). Snacks/Other: Hellmann's Real Mayonnaise, Skinless Chicken Breast. more...
|
|
2064 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kathleenscanlan's weight history
|