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nothing takes the weight off like a hardships day work. ha!
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247.0 lb
Lost so far: 8.8 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2010:
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1805 kcal
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Fat: 56.00g | Prot: 52.60g | Carb: 187.40g.
Lunch: Minestrone Soup, Smoked Turkey Breast on Country Bread Sandwich (Half). Dinner: French Fries (Medium), Bacon Turkey Cheddar Melt. Snacks/Other: Vodka, Pinot Noir Wine, Kosher Dill Pickles, Triscuit Reduced Fat Crackers, Silky Smooth Milk Chocolate. more...
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losing 1.4 lb a week
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