Weigh In record (no journal entry) for 13 May 2016
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198.4 lb
Lost so far: 6.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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1587 kcal
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Fat: 68.55g | Prot: 99.89g | Carb: 156.87g.
Breakfast: Peanut Butter, Bananas, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Cuties Clementines, Almonds, Kraft 3 Cheese Mexicana Shredded Cheese, Black Beans (Canned), Corn, HEB Barbacoa. more...
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losing 25.2 lb a week
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kmarsh23's weight history
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