Weigh In record (no journal entry) for 13 May 2016
|
143.7 lb
Lost so far: 43.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2016:
|
278 kcal
|
Fat: 11.19g | Prot: 41.00g | Carb: 0.86g.
Dinner: Сирник З Сахарином, Карп. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mikrobaka's weight history
|