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Ieksie
Journal
12 May 16
Ieksie's Journal, 12 May 2016
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Yay... This is absolutely a sustainable lifestyle for me. For the first time in my life I can't wait for the days to go faster so that I can skip lunch faster & loose weight faster... LOL, I'm crazy like that!!!
#IFlifestylerocks
172.6 lb
Lost so far:
1.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2016:
832 kcal
Fat: 34.36g | Prot: 32.52g | Carb: 96.36g.
Dinner:
Creamed Macaroni with Cheese.
more...
2317 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.1 lb a week
4 Supporters
Support
Comments
#Ilike
12 May 16 by member:
Black Bee
lekke Leksie you go girl
12 May 16 by member:
Saige18
Awesome result :D Well done Leksie!
12 May 16 by member:
Big Boy Optimus
Thanx peeps!!! Couldn't have done it without your support!!
12 May 16 by member:
Ieksie
Well done!
12 May 16 by member:
ElizaBlig93
Wow! Awesome Leksie! Well done!!
12 May 16 by member:
SkinnyMaringa
Thats so good!!
12 May 16 by member:
SwoleMateBunny
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