Weigh In record (no journal entry) for 11 May 2016
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209.6 lb
Lost so far: 100.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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1338 kcal
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Fat: 43.22g | Prot: 86.21g | Carb: 144.03g.
Breakfast: Tesco Swiss Style Muesli. Lunch: Tuna Fish Salad. Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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losing 0.2 lb a week
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