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Yesterday still not feeling well. I didn't eat much and unfortunately I didn't record what I ate. Im back to work today, still not feeling my best, but back to watching what I eat as my appetite returns. I hope all are doing well with your journeys.
Shae
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247.2 lb
Lost so far: 8.6 lb.
Still to go: 72.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 January 2010:
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1098 kcal
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Fat: 29.24g | Prot: 66.45g | Carb: 146.63g.
Lunch: Chicken Club Panini, Healthy Weight Vegetables. Dinner: WeightWatchers SmartOnes - Traditional Lasagna with Meat Sauce. Snacks/Other: Triscuit Reduced Fat Crackers, Turkey Pepperoni Slices, celery, carrots. more...
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gaining 8.4 lb a week
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