Weigh In record (no journal entry) for 10 May 2016
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165.8 lb
Lost so far: 16.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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835 kcal
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Fat: 60.38g | Prot: 62.72g | Carb: 16.75g.
Breakfast: Egg, Vitasoy Coconut Milk, True Protein Premium WPI Rich Chocolate, True Protein Premium WPI Natural, Pura Double Thick Cream. Snacks/Other: Almonds, Walnuts, Peanuts. more...
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gaining 4.1 lb a week
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