|
well no weight loss today but i knew it would platto
|
294.8 lb
Lost so far: 5.2 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2016:
|
1665 kcal
|
Fat: 94.93g | Prot: 66.05g | Carb: 144.26g.
Breakfast: Gwaltney Great Dogs Chicken Hot Dogs, Clover Valley peanut butter, Cantaloupe Melons, cha-ching cha-ching wheat bread, Tap Water. Lunch: Hellmann's Real Mayonnaise, Great Value Sliced Cheese 2%, cha-ching cha-ching wheat bread, Water, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Dandy Celery Sticks, Onions, Hellmann's Real Mayonnaise, Mustard, Lettuce, Tomatoes, Water, crispy chicken strips. Snacks/Other: My Essentials popcorn. more...
|
|
4324 kcal
|
Activities & Exercise:
Resting - 7 hours, Sleeping - 6 hours, Sitting - 5 hours, Housework - 1 hour, Driving - 1 hour, Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foxfire101260's weight history
|