Linda Fraley's Journal, 08 May 2016

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Weigh In record (no journal entry) for 08 May 2016

162.5 lb Lost so far: 0 lb. Still to go: 12.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2016:

1330 kcal

Fat: 53.08g | Prot: 63.45g | Carb: 147.17g. Breakfast: Meat Loaf. Lunch: Dairy Fresh Whipped Cream, Strawberries with Sugar, Bisquick Waffles. Dinner: Toasted Bagel, Cottage Cheese (Lowfat 2% Milkfat), Pear. Snacks/Other: Girl Scout Cookies Shortbread Cookies, Kraft Wheat Thins Original. more...

3421 kcal

Activities & Exercise: Tennis - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

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Linda Fraley's Journal, 08 May 2016

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