Weigh In record (no journal entry) for 08 May 2016
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263.4 lb
Lost so far: 28.4 lb.
Still to go: 113.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2016:
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1205 kcal
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Fat: 55.50g | Prot: 41.00g | Carb: 137.00g.
Lunch: French's Classic Yellow Mustard, Oscar Mayer Thin Sliced Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sargento Reduced Fat Colby-Jack Cheese Slices. Dinner: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Publix Cupcake, Publix Cupcake. more...
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losing 5.6 lb a week
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