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im doing prity yesterday i going to do just as good to day i hope well sugar droped a little but took my glouse tablet and good now time for lunch
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296.0 lb
Lost so far: 4.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2016:
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1202 kcal
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Fat: 52.96g | Prot: 66.85g | Carb: 123.80g.
Breakfast: Cantaloupe Melons, Dandy Celery Sticks, Tap Water, Boiled Egg, Cucumber (with Peel). Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, ReliOn Glucose Tablets, Water, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Sweet Pickle Relish, Mustard, Hellmann's Real Mayonnaise, Dandy Celery Sticks, Stop & Shop Baby Carrots, Lettuce, Tomatoes, Water, EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. Snacks/Other: Dandy Celery Sticks. more...
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4695 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 6 hours, Sitting - 5 hours, Housework - 3 hours, Driving - 1 hour, Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour. more...
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losing 0.3 lb a week
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