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gragggrant
Journal
03 May 16
gragggrant's Journal, 03 May 2016
gragggrant's Profile
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Weigh In record (no journal entry) for 03 May 2016
159.0 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2016:
1671 kcal
Fat: 88.00g | Prot: 65.00g | Carb: 158.00g.
Breakfast:
Duchess Chocolate Donuts.
Lunch:
Red Robin Steak Fries, Red Robin Teriyaki Chicken Sandwich.
more...
1815 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 6.5 lb a week
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