Weigh In record (no journal entry) for 02 May 2016
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203.6 lb
Lost so far: 4.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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88 kcal
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Fat: 0.29g | Prot: 8.83g | Carb: 12.34g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Bragg Organic Apple Cider Vinegar, Coffee. more...
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gaining 6.1 lb a week
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