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kathleenscanlan
Journal
01 May 16
kathleenscanlan's Journal, 01 May 2016
kathleenscanlan's Profile
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Weigh In record (no journal entry) for 01 May 2016
189.0 lb
Lost so far:
18.0 lb
.
Still to go:
67.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 01 May 2016:
1085 kcal
Fat: 89.60g | Prot: 61.78g | Carb: 5.14g.
Breakfast:
Coffee, Land O'Lakes Heavy Whipping Cream, Butter Whipped (Salted), Bacon.
Lunch:
Boiled Egg, Hellmann's Real Mayonnaise, Mustard.
Dinner:
Spectrum Organic Virgin Coconut Oil, Pork Loin (Tenderloin).
Snacks/Other:
Tums Extra Strength 750, Polly-O Part Skim Mozzarella String Cheese Sticks.
more...
2493 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 6.3 lb a week
2 Supporters
Support
Comments
nice progress
01 May 16 by member:
jimmiepop
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