Weigh In record (no journal entry) for 29 April 2016
|
185.4 lb
Lost so far: 143.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2016:
|
1415 kcal
|
Fat: 61.66g | Prot: 100.53g | Carb: 105.51g.
Lunch: Brownie, Carrot Cake with Icing, Okra, Chicken Thigh, Meat Loaf, Pagoda Express Sesame Chicken, Perdue Grilled Chicken Breast Strips, Fresh & Easy Beef Sliders, Texas Roadhouse Side Salad. Snacks/Other: Trader Joe's Wasabi Peas. more...
|
losing 8.8 lb a week
|
Comments
29 Apr 16 by member: warrenwinter
|
Thank you! It constantly feels like a step forward, then a step back, but slow and steady wins the race, I guess :)
29 Apr 16 by member: inmsweantitrust
|
29 Apr 16 by member: Mistybenner
|
29 Apr 16 by member: TheLovelyMrsG
|
29 Apr 16 by member: pandasmom
|
It happens to us all. Great job!
29 Apr 16 by member: Mom2Boxers
|
Incredible work, brother!
29 Apr 16 by member: jimmiepop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|