-E-M-'s Journal, 27 April 2016

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Weigh In record (no journal entry) for 27 April 2016

325.2 lb Lost so far: 0 lb. Still to go: 92.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2016:

1458 kcal

Fat: 57.50g | Prot: 79.75g | Carb: 165.75g. Lunch: Publix Skim Milk, Naturade Total Soy Meal Replacement - Chocolate. Dinner: Foster Farms Chicken Corn Dogs. more...

7125 kcal

Activities & Exercise: Standing - 4 hours, Watching TV/Computer - 2 hours, Working - 2 hours, Do It Yourself (DIY) - 7 hours, Desk Work - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

losing 6.3 lb a week