Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moemike
Journal
26 Apr 16
moemike's Journal, 26 April 2016
moemike's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 April 2016
174.2 lb
Lost so far:
17.0 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2016:
2392 kcal
Fat: 58.17g | Prot: 61.88g | Carb: 270.70g.
Breakfast:
Better Oats Oat Revolution - Apples & Cinnamon, Better Oats Oat Revolution - Apples & Cinnamon.
Lunch:
Saffron Road Chicken Enchiladas Poblano, Saffron Road Chicken Enchiladas Poblano.
Dinner:
Tamale with Meat.
Snacks/Other:
Sierra Nevada Ruthless Rye IPA.
more...
3002 kcal
Activities & Exercise:
Exercise machine (moderate) - 42 minutes, Exercise machine (fast) - 3 minutes, Sitting - 13 hours and 10 minutes, Standing - 2 hours and 20 minutes, Resting - 5 minutes, Sleeping - 7 hours and 40 minutes.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moemike's weight history
view complete history