Weigh In record (no journal entry) for 26 April 2016
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202.6 lb
Lost so far: 5.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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1285 kcal
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Fat: 45.09g | Prot: 61.32g | Carb: 37.59g.
Breakfast: Bragg Organic Apple Cider Vinegar, Coffee, Sunkist Navel Orange. Lunch: Buffalo Wild Wings Chicken Wings, Miller Brewing Company Lite Beer (Bottle). more...
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losing 9.8 lb a week
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