Weigh In record (no journal entry) for 25 April 2016
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204.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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1519 kcal
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Fat: 33.09g | Prot: 53.07g | Carb: 76.99g.
Breakfast: Sunkist Navel Orange, Coffee, Bragg Organic Apple Cider Vinegar. Lunch: Miller Brewing Company Lite Beer (Bottle), Sodexo Classic Chef Salad. Dinner: Anheuser-Busch Bud Light Beer. more...
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losing 1.9 lb a week
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