Weigh In record (no journal entry) for 21 April 2016
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203.2 lb
Lost so far: 4.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2016:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Bragg Organic Apple Cider Vinegar, Coffee. more...
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losing 7.0 lb a week
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