Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kathleenscanlan
Journal
19 Apr 16
kathleenscanlan's Journal, 19 April 2016
kathleenscanlan's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 April 2016
189.0 lb
Lost so far:
18.0 lb
.
Still to go:
67.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 19 April 2016:
783 kcal
Fat: 55.99g | Prot: 61.05g | Carb: 0.20g.
Breakfast:
Hormel Black Label Center Cut Bacon, Butter Whipped (Salted), Coffee, Land O'Lakes Heavy Whipping Cream.
Lunch:
Roasted Broiled or Baked Chicken Thigh.
Dinner:
Chicken Leg (Skin Eaten).
more...
2339 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 41 minutes, Yard Work (gardening) - 36 minutes, Resting - 17 hours and 43 minutes, Sleeping - 5 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kathleenscanlan's weight history
view complete history