Kandy Engler's Journal, 18 April 2016

Weigh In record (no journal entry) for 18 April 2016
165.6 lb Lost so far: 0 lb.    Still to go: 28.9 lb.    Diet followed N/A.

Diet Calendar Entry for 18 April 2016:
1449 kcal Fat: 53.90g | Prot: 91.78g | Carb: 158.13g.   Breakfast: Maçã, Café, Italac Leite Semidesnatado, Redubio Shake Diet. Lunch: Tomates, Repolho, Carne de Vaca Moída, Camil Feijão Preto. Dinner: Tomates, Pepino (Descascado), Laranjas. Snacks/Other: Italac Leite Semidesnatado, Redubio Shake. more...
gaining 1.2 lb a week



     
 

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