Weigh In record (no journal entry) for 15 April 2016
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149.9 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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2058 kcal
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Fat: 56.72g | Prot: 86.10g | Carb: 275.26g.
Breakfast: Honey, White Bread. Lunch: Pasta with Carbonara Sauce, Whole Milk, Spaghetti. Dinner: White Bread, Cheese Fondue. more...
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losing 1.3 lb a week
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