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Thank God I'm Back Hallelujah
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149.0 lb
Lost so far: 15.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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681 kcal
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Fat: 14.55g | Prot: 62.84g | Carb: 77.44g.
Breakfast: 0% Greek Style Yogurt. Lunch: grilled chicken, balsalmic dressing, turkey breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Bananas, grapes. more...
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steady weight
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