GravyBoat's Journal, 07 November 2011

229.0 lb Lost so far: 41.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

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1520 kcal

Fat: 55.00g | Prot: 65.00g | Carb: 189.00g.   Breakfast: Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich, grande latte. Dinner: vegetarian black bean burrito taco bueno. more...

2967 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...