Weigh In record (no journal entry) for 06 April 2016
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143.7 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2016:
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924 kcal
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Fat: 25.68g | Prot: 36.24g | Carb: 142.18g.
Breakfast: Chicken Liver Paste or Pate, Coffee, Cheese, Whole Wheat Bread, Fruit on the Bottom Yogurt - Strawberry. Lunch: American Cheese Slice, Whole Wheat Bread, Chicken Soup. Snacks/Other: Banana. more...
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losing 3.1 lb a week
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Redish's weight history
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