so far so goo till the next plateau
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196.0 lb
Lost so far: 11.0 lb.
Still to go: 74.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 April 2016:
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998 kcal
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Fat: 80.22g | Prot: 63.71g | Carb: 2.28g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Butter Whipped (Salted), Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Heavy Cream, Coffee (Brewed From Grounds), Butter Whipped (Salted). Dinner: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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3006 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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