Aline Lataro de Souza's Journal, 30 March 2016

Weigh In record (no journal entry) for 30 March 2016
152.1 lb Lost so far: 41.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2016:
1675 kcal Fat: 124.77g | Prot: 90.33g | Carb: 68.23g.   Breakfast: Café, Abacate, Ovo Frito. Lunch: Couve Refogada, Coxa de Frango no Forno, Grelhada ou Assada, Abóbora Cozida (de Abóbora Fresca), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Amendoim, Sadia Coxa e Sobrecoxa de Frango, Abóbora Cabotia, Couve Refogada. more...
1913 kcal Activities & Exercise: Breastfeeding - 1 hour, Resting - 16 hours, Sleeping - 6 hours, Cleaning - 1 hour. more...
gaining 1.1 lb a week

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