Weigh In record (no journal entry) for 28 March 2016
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208.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 March 2016:
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1303 kcal
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Fat: 26.29g | Prot: 108.83g | Carb: 108.42g.
Breakfast: Coffee, Sunkist Navel Orange, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Sunkist Navel Orange, Paisley Farm Four Bean Salad, HoneyBaked Honey Baked Ham. Dinner: Heinz Apple Cider Vinegar, HoneyBaked Honey Baked Ham, Whiskey, Paisley Farm Four Bean Salad. more...
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