After a slow couple of weeks I'm back on track! My body is slow to lose after I lose ten lbs so I had a stand still then dropped almost five lbs in a few days. Then I got bloated from my tom and couldn't go out to exercise because of weather. I'm back to 252.2 and can lose now!
|
252.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2016:
|
1404 kcal
|
Fat: 47.05g | Prot: 45.47g | Carb: 208.50g.
Breakfast: Bannock. Lunch: Kraft 100% Grated Parmesan Cheese, Hunt's Garlic & Herb Spaghetti Sauce, Barilla Thin Spaghetti. Dinner: Land O'Lakes Salted Butter, Lewis Deli Rolls, Del Monte Canned Corn, Beef Ribs (Whole, Trimmed to 1/8" Fat). Snacks/Other: Old Wisconsin Turkey Sausage Snack Sticks (14g), Joy Cone Old-fashioned Sugar Cones, Blue Bunny Sweet Freedom No Sugar Added Double Strawberry. more...
|
losing 2.3 lb a week
|
Comments
27 Mar 16 by member: ILanaaa
|
Good for you - hang with it, it will happen.
|
I love the attitude you wear.
27 Mar 16 by member: kpwcalories
|
27 Mar 16 by member: warrenwinter
|
You have a valid excuse!! My bloating during that tom alone ups my pounds by 10!!!
27 Mar 16 by member: smartygirlCA
|
Thank you all! It's nice knowing other ladies here understand the struggle!
27 Mar 16 by member: EmTheQueen
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmTheQueen's weight history
|