Weigh In record (no journal entry) for 27 March 2016
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151.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2016:
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1604 kcal
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Fat: 113.53g | Prot: 62.22g | Carb: 93.35g.
Breakfast: Lindt Lindor Truffle Balls, Bananas, Egg. Dinner: Butter, Swiss Cheese, Tomatoes, Potato French Fries, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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losing 1.5 lb a week
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