Weigh In record (no journal entry) for 26 March 2016
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176.4 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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2139 kcal
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Fat: 60.15g | Prot: 209.13g | Carb: 191.77g.
Breakfast: Lala Queso Cottage, Texmex Tiras de Tortilla, Queso Parm, Cos o Lechuga Romana, Clemente Jacques Aderezo César, Dolores Atún en Agua, Lala Grekos, Ades Ades Deleite de Vainilla, Kellogg's All-Bran Flakes Natural, Lala Queso Cottage, Svetia Stevia, GAT Amino 2100. more...
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losing 8.8 lb a week
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