mylitlscrt's Journal, 24 March 2016

152.0 lb Lost so far: 4.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1441 kcal

Fat: 65.45g | Prot: 66.65g | Carb: 151.00g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Kellogg's Special K Red Berries. Lunch: Kneaders Cream of Broccoli Soup, Kneaders Turkey Cranberry Croissant. Dinner: Honey Mustard Dressing, Signature Cafe Cobb Salad (No Dressing). Snacks/Other: Hershey's Special Dark Chocolate Chips, Blueberries, Chocolate Ice Creams. more...

2114 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...