Weigh In record (no journal entry) for 24 March 2016
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127.6 lb
Lost so far: 147.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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648 kcal
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Fat: 21.28g | Prot: 26.22g | Carb: 87.19g.
Breakfast: Danone Actimel Morango. Lunch: Heinz Molho Barbecue Regular, Rainha Costelinha Suína, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Quero Feijão Preto, Arroz Branco (Cozido). Snacks/Other: Adams Biscoito de Polvilho, Pão Francês, Qualy Margarina Cremosa. more...
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losing 2.3 lb a week
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