Weigh In record (no journal entry) for 31 October 2011
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146.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 October 2011:
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2662 kcal
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Fat: 110.27g | Prot: 122.45g | Carb: 299.22g.
Breakfast: Tazo Hot Teas Zen, Butter, Zucchini Bread, Yakult. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Chicken Marsala. Dinner: Blue Raspberry Martini, Queso, Taquitos. Snacks/Other: Twizzlers, Heath Bar, Orange Jelly Sticks. more...
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2066 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 1 hour, Resting - 6 hours and 14 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (brisk) - 4/mph - 16 minutes. more...
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gaining 3.5 lb a week
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