Sunday
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126.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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1370 kcal
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Fat: 60.57g | Prot: 66.46g | Carb: 145.19g.
Breakfast: Cheerios, Milk (Nonfat). Lunch: sprouted grain bread, Hard Bolied Eggs, Organic Mayonnaise. Dinner: Steamfresh Baby Broccoli Blend, Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade), Couscous (Cooked), Chick Peas. Snacks/Other: Gala Apples. more...
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gaining 2.1 lb a week
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