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137.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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1161 kcal
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Fat: 49.38g | Prot: 57.30g | Carb: 113.33g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Al Fresco Sweet Italian Style Chicken Sausage (85g), Hanover Premium Petite Bean Blend, Butter. Snacks/Other: Trader Joe's White Corn Tortilla Chips. more...
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steady weight
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