Lululoveskittens's Journal, 21 March 2016

154.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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307 kcal

Fat: 14.84g | Prot: 39.91g | Carb: 4.32g.   Breakfast: Tesco Finest British Applewood Smoked Wafer Thin Ham. Lunch: Cheddar Cheese, Marks & Spencer Wafer Thin Turkey, Sainsbury's Be Good to Yourself Honey & Mustard Dressing, Marks & Spencer Large Baby Leaf Italian Salad. more...

2312 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Cross Training - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 7 hours. more...