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Linda Fraley
Journal
19 Mar 16
Linda Fraley's Journal, 19 March 2016
Linda Fraley's Profile
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Weigh In record (no journal entry) for 19 March 2016
165.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 March 2016:
979 kcal
Fat: 38.06g | Prot: 56.68g | Carb: 108.86g.
Breakfast:
Winchell's Plain Bagel with Cream Cheese.
Lunch:
Stacy's Pita Chip Company Simply Naked Pita Chips, Market Pantry Swiss Deli-Style Cheese Slices, Gallo Salame Light Italian Dry Salame.
Dinner:
Cottage Cheese (Lowfat 2% Milkfat), Pears.
Snacks/Other:
Hershey's Milk Chocolate Bars (Individually Wrapped).
more...
2923 kcal
Activities & Exercise:
Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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