Weigh In record (no journal entry) for 28 October 2011
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137.2 lb
Lost so far: 37.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2011:
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1228 kcal
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Fat: 51.73g | Prot: 54.33g | Carb: 152.04g.
Breakfast: peach. Lunch: Babybel cheese, Jif peanut butter, apple, baby carrots, eggplant hummus. Dinner: ham and cheese sandwich. Snacks/Other: nature valley fruit and nut bar, emerald cocoa almonds. more...
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losing 0.5 lb a week
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goddess_gaia's weight history
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