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kathleenscanlan
Journal
18 Mar 16
kathleenscanlan's Journal, 18 March 2016
kathleenscanlan's Profile
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Weigh In record (no journal entry) for 18 March 2016
201.0 lb
Lost so far:
6.0 lb
.
Still to go:
79.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 18 March 2016:
835 kcal
Fat: 55.50g | Prot: 76.45g | Carb: 3.78g.
Breakfast:
Kirkland Signature Fully Cooked Bacon, Coffee, Cream (Half & Half).
Lunch:
Pepsi Diet Pepsi (Bottle), Smithfield Bacon.
Dinner:
Nutiva Organic Extra Virgin Coconut Oil, Wal-Mart Boneless Skinless Chicken Breast.
Snacks/Other:
Tea with Milk.
more...
2805 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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