Weigh In record (no journal entry) for 17 March 2016
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213.8 lb
Lost so far: 4.2 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2016:
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549 kcal
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Fat: 13.39g | Prot: 14.56g | Carb: 100.63g.
Breakfast: Brown Sugar, Oatmeal, Dunkin' Donuts Coffee with Cream & Sugar (Large). Lunch: Au Bon Pain Chicken Noodle Soup Low Fat (Medium), Powerade Strawberry Lemonade (12 oz). more...
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losing 7.0 lb a week
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barefootmoscatto's weight history
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