Weigh In record (no journal entry) for 26 October 2011
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192.0 lb
Lost so far: 4.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2011:
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1788 kcal
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Fat: 61.19g | Prot: 77.61g | Carb: 109.61g.
Breakfast: Cheddar Cheese, Turkey Pepperoni, Oat Bran Cereal (Fat Not Added in Cooking), Onions , Egg Substitute (Liquid) , Almond Milk - Dark Chocolate. Lunch: Greek Salad. Dinner: Jambalaya, Cabernet Sauvignon Wine. Snacks/Other: Greek Salad, Cabernet Sauvignon Wine. more...
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2762 kcal
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Activities & Exercise:
Sitting - 3 hours, Fishing - 2 hours, Housework - 1 hour, Driving - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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