Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kathleenscanlan
Journal
15 Mar 16
kathleenscanlan's Journal, 15 March 2016
kathleenscanlan's Profile
< Previous Entry
|
Next Entry >
and i still hate plateaus
202.6 lb
Lost so far:
4.4 lb
.
Still to go:
80.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 15 March 2016:
815 kcal
Fat: 58.44g | Prot: 67.76g | Carb: 0.36g.
Breakfast:
Bacon.
Lunch:
Smithfield Bacon.
Dinner:
Nutiva Organic Extra Virgin Coconut Oil, Wal-Mart Boneless Skinless Chicken Breast.
more...
2282 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kathleenscanlan's weight history
view complete history