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Overindulgence!
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171.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 March 2016:
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1510 kcal
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Fat: 55.32g | Prot: 90.97g | Carb: 174.04g.
Breakfast: Beatrice 1% Milk, Special K Nourish Coconut, Cranberries & Almonds, Tim Hortons Coffee with Cream & Sugar (Large), Tim Hortons Green Tea. Lunch: Radishes, Carrots, Broccoli, Sweet Red Peppers, Chicken Buger, Cracker Barrel Swiss Cheese Slices. Dinner: Kraft Olive Oil Tuscan Italian, Spinach, Cooked Asparagus (from Fresh), Minute Rice Whole Grain Brown Rice, Kirkland Signature Atlantic Salmon. Snacks/Other: Panda Licorice, Oranges, Pineapple, Watermelon, Strawberries, Bananas. more...
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3025 kcal
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Activities & Exercise:
Bathing - 40 minutes, Walking (exercise) - 3.5/mph - 42 minutes, Cleaning - 1 hour, Cooking - 1 hour, Stretching (yoga) - 10 minutes, Desk Work - 8 hours, Standing - 3 hours, Sleeping - 6 hours and 30 minutes, Resting - 1 hour and 38 minutes, Driving - 1 hour and 20 minutes. more...
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gaining 0.3 lb a week
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