fabdis's Journal, 12 March 2016

i am feeling great😊
154.3 lb Lost so far: 35.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2016:
3142 kcal Fat: 94.95g | Prot: 88.74g | Carb: 345.76g.   Breakfast: Honey, Butter, White Bread. Dinner: Private Selection Pesto & Mozzarella Pizza. Snacks/Other: Cheeseburger, Orange Juice, Vodka, Sierra Nevada Pale Ale. more...
losing 1.3 lb a week



     
 

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