Weigh In record (no journal entry) for 24 October 2011
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152.7 lb
Lost so far: 8.5 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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23 kcal
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Fat: 0.09g | Prot: 2.37g | Carb: 2.40g.
Breakfast: Skim Milk, Skim Milk, Coffee (Brewed From Grounds). more...
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gaining 2.8 lb a week
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Audraf's weight history
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